Therapy That Helps You Heal, Grow, and Take Control of Your Life.

We offer a wide range of therapeutic services, including individual therapy, couples counseling, family therapy, group therapy, and specialized services like trauma-informed care, eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and more. Our services cater to diverse needs, from personal growth to mental health challenges.

Yes, we provide therapy for individuals, couples, and families. Additionally, we offer organizational services, such as workplace mental health workshops, employee assistance programs (EAP), and group therapy for corporate teams.

Our non-profit entity focuses on providing mental health services to underserved populations, including those who may not be able to afford therapy. These services are often offered on a sliding scale or for free, depending on eligibility. Our for-profit entity provides therapy to individuals and organizations at standard rates, supporting our ability to offer sustainable services across both branches.

To access our non-profit services, you can apply through our intake process. This involves completing a brief form to determine eligibility based on factors like income, need, and available resources. Once reviewed, we will match you with a therapist who best fits your needs.

Yes, we accept a variety of insurance plans for both our for-profit and non-profit services. Our team can help verify your benefits before your first session to ensure coverage. If you're unsure whether your insurance provider is accepted, please reach out to our office for clarification.

Yes, all therapy sessions are confidential, and we adhere to strict privacy standards as required by law. Your personal information and what you discuss in therapy remain between you and your therapist, except in specific circumstances, such as risk of harm to yourself or others, where we are required to take further steps to ensure safety.

Donations to support our outreach services can be made directly through our website or by contacting our office. Also, a portion of all proceeds from store will be donated to outreach. Contributions help fund our mission to provide therapy to individuals who may not otherwise have access to mental health services. We also offer opportunities for corporate sponsorship and partnerships.

In your first session, your therapist will work with you to understand your goals, challenges, and background. This is also an opportunity for you to ask questions and feel comfortable with the process. The therapist will discuss confidentiality, the types of therapy offered, and how they can best support your needs.