Bridging the Gap in Mental Healthcare

"We are dedicated to fostering positive, lasting change in mental health by providing professional therapy, case management, and assessments to individuals seeking support. We also prioritize expanding access to vital mental health services and resources, with a special focus on underserved communities, including BIPOC populations, through our outreach initiatives. Our approach is inclusive of all races, genders, and identities, ensuring everyone receives the care and support they deserve."

Two Paths, One Purpose

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Two Paths, One Purpose -

Myndful IMPACT

We offer mental health services that include individual and group therapy, along with specialized programs for varied emotional needs. Our licensed therapists provide a safe space to explore thoughts, build coping skills, and set goals. We also provide case management to help clients access community resources such as medication, housing, and job assistance. Our focus is on personalized treatment plans to promote growth and resilience, grounded in proven practices and an understanding of individual challenges. We are dedicated to supporting your mental health journey with compassion.

Myndful OUTREACH

Mental health outreach services connect individuals to essential support and resources. Our goal is to reduce stigma, increase awareness, and provide accessible care to diverse communities through workshops, counseling, and educational resources. Trained professionals collaborate with individuals, families, and local organizations to address needs and create customized interventions. This empowers individuals to manage their mental well-being and build resilience, improving overall community health.

Two Paths, One Purpose

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Two Paths, One Purpose -

Licensed Professionals

Trained mental health professionals who provides support and guidance to individuals facing emotional, psychological, or behavioral challenges. Our goal is to create a safe, non-judgmental environment where clients can discuss their concerns and achieve meaningful change in their lives.

Personalized Care

We understand that every individual has unique needs and experiences. Our personalized approach provides tailored support to help you navigate life's challenges. By integrating therapy with case management, we ensure that all aspects of your well-being are considered, empowering you to achieve lasting positive change.

Accessible Services

Making mental health services available to everyone, no matter their background or situation, can greatly enhance lives. By eliminating obstacles like cost, availability, and stigma, we foster an environment where people can seek help freely. Accessible mental health services enable individuals to focus on their mental well-being.

Upcoming Outreach Events

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Welcome, and thank you for being here. As the founder of Myndful Impact, PLLC and Myndful Outreach (non-profit), I am deeply grateful that you've taken the courageous first step on your wellness journey. Whether you're seeking support for mental health challenges or striving to create a more balanced and fulfilling life, know that you are not alone. We are here to walk alongside you, offering unwavering support every step of the way.

Our mission is both simple and powerful: to bridge the gap in mental health care by providing services that are accessible, culturally sensitive, and free from stigma. We are dedicated to dismantling the barriers that too often prevent marginalized communities, including BIPOC individuals, from seeking the care they deserve. Everyone, regardless of race, background, or life circumstance, deserves access to the resources and support that foster healing, growth, and empowerment in a safe and welcoming space.

I’m incredibly proud of you for choosing to prioritize your well-being.

Thank you for trusting us to be a part of your healing journey.

Our Team

 FAQs

  • We offer a wide range of therapeutic services, including individual therapy, couples counseling, family therapy, group therapy, and specialized services like trauma-informed care, eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and more. Our services cater to diverse needs, from personal growth to mental health challenges.

  • Yes, we provide therapy for individuals, couples, and families. Additionally, we offer organizational services, such as workplace mental health workshops, employee assistance programs (EAP), and group therapy for corporate teams.

  • Our non-profit entity focuses on providing mental health services to underserved populations, including those who may not be able to afford therapy. These services are often offered on a sliding scale or for free, depending on eligibility. Our for-profit entity provides therapy to individuals and organizations at standard rates, supporting our ability to offer sustainable services across both branches.

  • To access our non-profit services, you can apply through our intake process. This involves completing a brief form to determine eligibility based on factors like income, need, and available resources. Once reviewed, we will match you with a therapist who best fits your needs.

  • Yes, we accept a variety of insurance plans for both our for-profit and non-profit services. Our team can help verify your benefits before your first session to ensure coverage. If you're unsure whether your insurance provider is accepted, please reach out to our office for clarification.

  • Yes, all therapy sessions are confidential, and we adhere to strict privacy standards as required by law. Your personal information and what you discuss in therapy remain between you and your therapist, except in specific circumstances, such as risk of harm to yourself or others, where we are required to take further steps to ensure safety.

  • Donations to support our outreach services can be made directly through our website or by contacting our office. Also, a portion of all proceeds from store will be donated to outreach. Contributions help fund our mission to provide therapy to individuals who may not otherwise have access to mental health services. We also offer opportunities for corporate sponsorship and partnerships.

  • In your first session, your therapist will work with you to understand your goals, challenges, and background. This is also an opportunity for you to ask questions and feel comfortable with the process. The therapist will discuss confidentiality, the types of therapy offered, and how they can best support your needs.

Do you want to know more? Don’t hesitate to get in touch!